{"title":"E-Books","description":"\u003ch2 class=\"rich-text__heading inline-richtext text-color-main h2 scroll-trigger animate--slide-rotate-in\" data-cascade=\"\"\u003ePrintable E-Books on specific topics such as Turnout\u003c\/h2\u003e","products":[{"product_id":"journaling-101","title":"Journaling 101","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf includes over 25 evidence-based teaching tips, including:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChapter 1 - The Basics, Chapter 2 - Teaching Tips, Chapter 3 - General Prompts, Chanter 4 - Specific prompts, Chapter 5 - Extra Prompts\u003c\/li\u003e\n\u003cli\u003eHow it helps anxiety, the 5-minute method, How they can be used for choreography\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46435865559335,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPT_Image_Jul_3_2025_06_51_09_PM.png?v=1751583225"},{"product_id":"mirrors-101","title":"Mirrors 101","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf includes over 60 evidence-based teaching tips, including:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to meet in the middle \u0026amp; find a balance - this is what I personally do and I tell you WHY in here\u003c\/li\u003e\n\u003cli\u003eBody Image - How we can combat this and how I combat this in an easy way in Ballet\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445367656743,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_02_59_07PM.png?v=1751655565"},{"product_id":"arms-shoulders-101","title":"Arms \u0026 Shoulders 101","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf includes 25 evidence-based teaching tips, including:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTeaching tips for making your Port de Bras supple \u0026amp; magical! \u003c\/li\u003e\n\u003cli\u003eMy favorite imagery that actually work on my dancers \u003c\/li\u003e\n\u003cli\u003eSetting your Scapula - A technique I learned in Stott Pilates\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445395411239,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_3_c42b7c13-efc4-46fa-827c-143f613cf183.png?v=1751763268"},{"product_id":"dance-assignments-101","title":"Dance Assignments 101","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf includes over 40 evidence-based teaching tips, including:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow much time I give for each\u003c\/li\u003e\n\u003cli\u003e12 examples of assignments I assign - why \u0026amp; how\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445402816807,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul5_2025_02_18_58PM.png?v=1751739650"},{"product_id":"dance-screening-101","title":"Dance Screening 101","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf includes over 30 evidence-based teaching tips, including:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhere screening came from\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow it helps goal setting - for studio owners, educators, directors, professors, etc\u003c\/li\u003e\n\u003cli\u003eOpen communication - and why this is crucial\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445414351143,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_5.png?v=1751765025"},{"product_id":"the-ultimate-ballet-guide","title":"The Ultimate Ballet Guide","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱  This PDF of over 175  evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSMARTER GOALS\u003c\/li\u003e\n\u003cli\u003ePirouette Tips\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMy favorite turnout cues \u0026amp; why\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTechnique Tips on a variety of steps such as Degages, Grand Battement, Coupe Jetes, \u0026amp; more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445430735143,"sku":"","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/2_7772b187-95c1-41c1-a67b-7166661d83d7.png?v=1751596088"},{"product_id":"foot-ankle-101","title":"Foot \u0026 Ankle 101","description":"\u003cp\u003e📱 This PDF of over 35 evidence-based teaching tips includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTips for Sickling\u003c\/li\u003e\n\u003cli\u003eTips for Plies\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445462225191,"sku":"","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_03_50_05PM.png?v=1751658630"},{"product_id":"warm-ups-101","title":"Warm-Ups 101","description":"\u003carticle class=\"_30ZY-\"\u003e\n\u003cdiv class=\"_12vNY\"\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection class=\"_2RbVQ\" data-hook=\"description-wrapper\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv data-hook=\"content-wrapper\" class=\"_3cRjW\"\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e This PDF of over 70 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStatic Stretching - Unpacking the research\u003c\/li\u003e\n\u003cli\u003eDynamic Stretching - Unpacking the research\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow long should they be \u0026amp; why?\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445468713255,"sku":"","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJun11_2026_01_29_47PM.png?v=1781198997"},{"product_id":"dance-somatics-101","title":"Dance Somatics 101","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eOver 35 Tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTips for cultivating a nurturing learning environment\u003c\/li\u003e\n\u003cli\u003eThe educator as a facilitator, not an authority - how this cultivates a more welcoming learning environment\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445480902951,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_5_9c6c3a55-acc9-4cdf-a952-5ae879dd1dc3.png?v=1751765149"},{"product_id":"dance-psychology","title":"Dance Psychology","description":"\u003cp\u003eThis PDF of over 55 evidence-based teaching tips includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe use of mirrors - Where did it come from?\u003c\/li\u003e\n\u003cli\u003ePerfectionism - Things we can look out for as Educators\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eJournaling for Dancers\u003c\/li\u003e\n\u003cli\u003eIdentity - Dancers overly identify with their art form\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445491421479,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_03_29_08PM.png?v=1751657368"},{"product_id":"dance-nutrition-101","title":"Dance Nutrition 101","description":"\u003carticle class=\"_30ZY-\"\u003e\n\u003cdiv class=\"_12vNY\"\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThis PDF of over 50 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDancers retrieve their nutrition advice from uncredible sources \u0026amp; this is dangerous\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePositive body language to use - Why and how to do this\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445500334375,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_3_6a3fb26e-964b-47b7-a024-ffd081b9ad06.png?v=1751763689"},{"product_id":"strength-training-101","title":"Strength Training 101","description":"\u003carticle class=\"_30ZY-\"\u003e\n\u003cdiv class=\"_12vNY\"\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This PDF of over 35 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDoes it inhibit flexibility - This may shock you\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGeneral Guidelines for implementing ST\u003c\/li\u003e\n\u003cli\u003eEquipment 101 - A guide to equipment commonly used\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445507281191,"sku":"","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_14.png?v=1751767294"},{"product_id":"injury-prevention-101","title":"Injury Prevention 101","description":"\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThis PDF of 75 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNeuromuscular Warm-Ups - also known as Dynamic Warm-Ups\u003c\/li\u003e\n\u003cli\u003eSMARTER Goals - What are they and why do dancers need them\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445515571495,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_8.png?v=1751765673"},{"product_id":"balance-101","title":"Balance 101","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This PDF of 30 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIs a strong core all that you need to have strong balance? The answer will shock you\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eProprioception \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStatic vs. Dynamic - What dancers use more of\u003c\/li\u003e\n\u003cli\u003e5 Star Balance Test\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445523730727,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_05_02_47PM.png?v=1751763350"},{"product_id":"pointe-101","title":"Pointe 101","description":"\u003cp\u003eThis PDF of 40 evidence-based teaching tips includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to talk to Parents\u003c\/li\u003e\n\u003cli\u003eShould only age be considered? - This may shock you\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445529792807,"sku":"","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_12.png?v=1751767049"},{"product_id":"adolescence-101","title":"Adolescence 101","description":"\u003carticle class=\"_30ZY-\"\u003e\n\u003cdiv class=\"_12vNY\"\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e✅ This PDF of over 55 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul\u003e\n\u003cli\u003eThings to Limit in Class that you may be doing\u003c\/li\u003e\n\u003cli\u003eThings to Focus on in Class that can help them\u003c\/li\u003e\n\u003cli\u003eWhat Recent Research Recommends that will shock you\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips for Parents \u0026amp; Families\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445539492135,"sku":"","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul3_2025_05_21_21PM.png?v=1751753098"},{"product_id":"motor-learning-101","title":"Motor Learning 101","description":"\u003cp\u003e\u003cstrong\u003e📱 This PDF of over 61 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCognitive Load \u003cmeta charset=\"utf-8\"\u003e - Did you know we all have our own ceiling of how much our brain's can handle?\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips for Teaching Beginners - Short or long combinations? \u003c\/li\u003e\n\u003cli\u003eLearning Styles - Do they exist or not? Let's find out!\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMistakes - I'm here to shock you and tell you that mistakes are necessary in the learning process...\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445558759719,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul5_2025_04_11_21PM.png?v=1751746800"},{"product_id":"turnout-101","title":"Turnout Toolkit","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf includes over 60 teaching tips, such as:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTurnout Imagery I use\u003c\/li\u003e\n\u003cli\u003eCompensations\u003c\/li\u003e\n\u003cli\u003eTeaching a wide range of learning styles\u003c\/li\u003e\n\u003cli\u003eMy favorite teaching tips (ranging from anatomy, technique, strength training, \u0026amp; more)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445566722343,"sku":"","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJun12_2026_04_10_30PM.png?v=1781295105"},{"product_id":"pirouettes-101","title":"Pirouette Precision","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis PDF of over 80 tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow I form building blocks for my dancers' pirouettes\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOver 70 of my favorite teaching tips (anatomy, technique, strength training)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445594771751,"sku":"","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJun11_2026_06_58_47PM.png?v=1781218752"},{"product_id":"dance-science-101","title":"Dance Science 101","description":"\u003cp\u003e\u003cu\u003e\u003cstrong\u003e📱 This pdf of over 25 teaching tips, which includes:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDS isn’t a loss of teaching time - Why\u003c\/li\u003e\n\u003cli\u003eWhy it should be part of us educating dancers\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46445630685479,"sku":"","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_4.png?v=1751763796"},{"product_id":"the-ultimate-curriculum-guide","title":"The Ultimate Curriculum Guide","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e📱 This pdf includes over 60 evidence-based teaching tips, including:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e13 Curriculum ideas of concepts\/assignments I implement - Things like games, journaling, coloring pages, flashcards, memory games, pasta skeletons, using apps, cognitive load, movement explorations, my imagery assignment, \u0026amp; more\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46500424122663,"sku":"","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul5_2025_06_39_28PM.png?v=1751755218"},{"product_id":"the-ultimate-cross-training-guide","title":"The Ultimate Cross-Training Guide","description":"\u003carticle data-mce-fragment=\"1\" class=\"_30ZY-\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"_12vNY\"\u003e\n\u003csection data-mce-fragment=\"1\" class=\"_2h_HC\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection data-mce-fragment=\"1\" class=\"_2RbVQ\" data-hook=\"description-wrapper\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"_3nbVj\"\u003e\n\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"gmail-OYPEnA gmail-text-decoration-underline gmail-text-strikethrough-none\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-family: arial, sans-serif;\" face=\"arial, sans-serif\"\u003eOver 100 teaching tips, including:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"gmail-_3cRjW\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"gmail-OYPEnA gmail-text-decoration-none gmail-text-strikethrough-none\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-family: arial, sans-serif;\" face=\"arial, sans-serif\"\u003eEquipment tips\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-family: arial, sans-serif;\" face=\"arial, sans-serif\"\u003e\u003cspan data-mce-fragment=\"1\" class=\"gmail-OYPEnA gmail-text-decoration-none gmail-text-strikethrough-none\"\u003eA close look into different types - like Pilates, Flexibility, Rest, Weight Training, Aerobic Training, Anaerobic Training, Power Training, \u0026amp; more!\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" class=\"gmail-OYPEnA gmail-text-decoration-none gmail-text-strikethrough-none gmail-white-space-prewrap\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46561372766503,"sku":"","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_16.png?v=1751767510"},{"product_id":"the-ultimate-pointe-guide","title":"The Ultimate Pointe Guide","description":"\u003cp\u003eOver 175 Tips:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy the new approach to pointe readiness is more of a pie chart of many things, instead of just age alone\u003c\/li\u003e\n\u003cli\u003eTechnique tips on things like: breaking in, dead shoes, hyperextended knees, etc\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46617730875687,"sku":"","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_17.png?v=1751767667"},{"product_id":"rest-recovery-101","title":"Rest \u0026 Recovery 101","description":"\u003carticle class=\"_30ZY-\"\u003e\n\u003cdiv class=\"_12vNY\"\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eIncludes over 25 tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat is overtraining\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat is relative rest\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46803866648871,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_06_00_21PM.png?v=1751767115"},{"product_id":"cardiovascular-health-101","title":"Cardiovascular Health 101","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 25 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003eThe proper rest-to-work ratio classes should have to allow for muscular recovery - I make this easy for you\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46807648960807,"sku":"","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_3_56b5cb7f-62b7-4b5a-a1fd-dd7b61ad61ba.png?v=1751763527"},{"product_id":"jumps-101","title":"Jumps 101","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis PDF of over 20 Tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVisualization tips\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips for High Arches\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eExamples of Exercises \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46819998433575,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_11_55_28AM.png?v=1751765800"},{"product_id":"social-media-101","title":"Studio Social Cheat Sheet","description":"\u003cp class=\"cvGsUA direction-ltr align-center para-style-body\"\u003e\u003cstrong\u003e\u003cspan class=\"OYPEnA text-decoration-underline text-strikethrough-none\"\u003eOver 20 evidence-based tips such as:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eWhat I use for other things - such as Podcast, Courses, Email Newsletters\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eMy biggest social media tip for saving time\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46850714665255,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/Jun11_2026_05_57_40PM.png?v=1781215097"},{"product_id":"critical-thinking-101","title":"Critical Thinking 101","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 20 evidence-based teaching tips includes\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTeaching tips for implementing CT - such as a survey and other examples that may spark some ideas\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46944060375335,"sku":"","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_02_44_15PM.png?v=1751654711"},{"product_id":"posture-core-breath-101","title":"Posture, Core, \u0026 Breath 101","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 20 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe core isn't sucking in - Why this is actually harmful to dancers\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMy favorite imagery I use for Posture, Breath, and the Core\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46972129575207,"sku":"","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul6_2025_10_03_59AM.png?v=1751810656"},{"product_id":"the-chunking-cognitive-load-quick-guide","title":"The Chunking \u0026 Cognitive Load Quick Guide","description":"\u003cp\u003e\u003cu data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e📖\u003c\/strong\u003e\u003c\/u\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 35 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow I relate Cognitive Load to our own personal \"ceiling\" for how much our brain can handle at a time\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFor beginners, their \"ceiling\" is MUCH lower - why?\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":46988619546919,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_3_f8dadb65-acb6-46d5-9311-8ff647b916e3.png?v=1751755939"},{"product_id":"disordered-eating-101","title":"Disordered Eating 101","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 29 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNutrition has SO much information - so you have to watch who you’re getting advice from\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTips for using positive language with our dancers\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47087241560359,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_6.png?v=1751765256"},{"product_id":"overstretching-101","title":"Stop Stretching Wrong","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 15 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003eEven a short duration of static stretching can be harmful - why?\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhat should loose vs. tight dancers be working on \u0026amp; not doing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47108403855655,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_9.png?v=1751766088"},{"product_id":"etiquette-101","title":"Etiquette 101","description":"\u003carticle class=\"_30ZY-\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"_12vNY\" data-mce-fragment=\"1\"\u003e\n\u003csection class=\"_2h_HC\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\" data-mce-fragment=\"1\"\u003e\n\u003csection data-hook=\"description-wrapper\" class=\"_2RbVQ\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"_3nbVj\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"_3cRjW\" data-hook=\"content-wrapper\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThis PDF of over 25 evidence-based teaching tips includes:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eHow power is abused in dance very often - and why this is harmful to dancers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eBody Language - My list of rules for older dancers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"OYPEnA text-decoration-none text-strikethrough-none\"\u003eBody Language - How I teach “the ready position” for young and older dancers\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47514179731751,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_7.png?v=1751765414"},{"product_id":"traditions-101","title":"Traditions 101","description":"\u003cp\u003eOver 25 tips:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMy personal opinion\u003c\/li\u003e\n\u003cli\u003eHow science wasn’t part of how traditions were formed\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47543726276903,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_08_13_33PM.png?v=1751674434"},{"product_id":"extensions-101","title":"Extensions 101","description":"\u003carticle class=\"_30ZY-\"\u003e\n\u003cdiv class=\"_12vNY\"\u003e\n\u003csection class=\"_2h_HC\"\u003e\n\u003cdiv class=\"_1FTz3 fggS- cell\"\u003e\n\u003csection class=\"_2RbVQ\" data-hook=\"description-wrapper\"\u003e\n\u003cdiv class=\"_3nbVj\"\u003e\n\u003cdiv data-hook=\"content-wrapper\" class=\"_3cRjW\"\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThis PDF includes over 55 tips:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhat makes dancers be able to lift their leg but not hold it - Science doesn't lie\u003c\/li\u003e\n\u003cli\u003eG\u003cmeta charset=\"utf-8\"\u003erand ron de jambes - “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47591928168743,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul4_2025_07_15_47PM.png?v=1751765516"},{"product_id":"periodization-101","title":"Periodization 101","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eThis PDF of over 75 tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTips for longer rehearsals - what can we do to still maximize dancers' time?\u003c\/li\u003e\n\u003cli\u003eTips for large companies to get their teachers on the same page\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47625628778791,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageFeb6_2026_10_03_31PM.png?v=1770433426"},{"product_id":"dance-floors-101","title":"Dance Floors 101","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThis PDF of over 29 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHow this force and impact can cause injuries if a floor is too soft or hard\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWhy finding a balance is preferred\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eActual tips for what to look for in dance flooring\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":47878186271015,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul5_2025_06_13_37PM.png?v=1751753645"},{"product_id":"spotting-101","title":"Spotting 101","description":"\u003cp\u003e\u003cspan\u003eOver 98 Tips:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWhy dancers should practice different forces using different spotting location\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBONUS!! - 28 exercises for spotting!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":48092900491559,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_3_bbb096c2-3153-4773-830f-d1f9a2aed7ca.png?v=1751734894"},{"product_id":"pedagogy-101","title":"Pedagogy 101","description":"\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cu\u003e\u003cstrong\u003e This PDF of 20 evidence-based teaching tips includes:\u003c\/strong\u003e\u003c\/u\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStrategies I use in my Ballet \u0026amp; Pointe, Acro classes and why\n\u003cul\u003e\n\u003cli\u003eSuch as my A, B, C Method of Lesson Planning\u003c\/li\u003e\n\u003cli\u003eWhy I purposefully teach a variety of ballet methods in my combo\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!----\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":48503091822887,"sku":"","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/extra_10.png?v=1751766235"},{"product_id":"guide-to-ballet-methods","title":"Guide to Ballet Methods","description":"\u003cul\u003e\n\u003cli\u003e3 pages of my opinion on why I believe ballet dancers need to be exposed to all ballet methods\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e18 pages of specific details regarding each ballet method\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":49247404163367,"sku":"","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/ChatGPTImageJul5_2025_03_28_06PM.png?v=1751744058"},{"product_id":"the-ballet-bun-blueprint","title":"The Ballet Bun Blueprint","description":"\u003cp\u003e\u003cstrong\u003e⭐️Tame every flyaway and perfect the classic look with our Ballet Bun e-book—your go-to guide for flawless buns every time!2 quick pages to make buns easy using the cinnamon or braid technique. Follow the 3 steps plus an accompanying video!\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Dance Science Shop","offers":[{"title":"Default Title","offer_id":49880630329639,"sku":"","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/files\/3_9d0e433b-2bc3-4426-9bab-10b197e2bc3c.png?v=1751597091"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/3522\/9479\/collections\/4_eba00600-19c3-4963-811e-f6b74ede1a9d.png?v=1757037620","url":"https:\/\/www.thedancescientist.com\/collections\/101s.oembed?page=5","provider":"The Dance Science Shop","version":"1.0","type":"link"}