The Dance Science Podcast

The Dance Scientist, LLC

40: Redefining Dance: Inclusive Instruction for Every Body

Join Veronica & I as we discuss: Her current experience post-surgery for how she’s return back to ballet, What she wishes she knew as a young dancer that may shock you, How we do we make dance/ballet inclusive for every BODY?, Her recent rebrand towards restorative ballet, Ways Educators can continue their education, & more!!

The Dance Scientist, LLC

39: Movement Medicine: Physiotherapy for Dancer’s

Join Erika & I as we discuss: Her experience in a regular physiotherapy clinic as a young dancer, How this led her into becoming a dance specific physiotherapist, What she wishes she knew growing up as a young dancer, Her favorite part about being a dance physiotherapist, How she sees her courses & workshops contributing to the field, & more!!

The Dance Scientist, LLC

38: Refining the Craft: Curriculum Improvements for Advanced...

Join me & Melissa from The Rock School as we discuss: building dancers on a strong foundation, how the Rock School improves upon teaching traditions, why they believe in building versatile dancers. & more amazing WISDOM for any EDUCATOR or BALLET LOVER!! Follow The Rock School on IG: https://www.instagram.com/rockschooldance/!

The Dance Scientist, LLC

37: Flip the Script: My Controversial Opinion on the Acro Ar...

Join me on today’s episode for all things ACRO!! It’s not just about Aerials. You’re learning foundational dance movements. Such as rolling, somersaults, handstands, cartwheels, bridges. My Lesson Plan of A week, B week, C week & why. Why I got certified and why I love teaching Acro, My opinion on when Acro is overdone sometimes, & more!
The Dance Scientist, LLC

36: Inhaling Intention: Exploring Breath, Mindfulness, &...

Join me & Cindy as we discuss: A dancer can be ok with touch one day & can change that another day, She loves challenging herself and constantly learning, How consent is communicated in theatre and tv shows, There are simple ways consent can be communicated by studio owners, Some fun ways consent can be taught to young dancers, & more! Follow her on her IG here: https://www.instagram.com/classfortheheart/!
The Dance Scientist, LLC

35: Harmony in Motion: Bridging Acupuncture & Athletic T...

Join me & Megan Richardson (Acupuncturist & Athletic Trainer) as we discuss: She treats dancers as holistic beings using the biopsychosocial model, Acupuncture is not only for injuries & why dancers benefit from it, How other factors impact dancers such as: sleep, nutrition, digestion, How she blends her work of both worlds when treating dancers, Advice she gives dancers about being aware of your self talk, and more. Follow her on her IG to see her incredible work! https://www.instagram.com/meganrichardsonwellness/!