Meet the Founder
Pre-Pro Ballet Teacher
B.S., M.Ed., NASM CES, FMT, Ph.D. (C)
In Dance Magazine
8 Board & Committee Roles, Member of 5 Organizations
Professor of Dance Kinesiology - Reinhardt University
Professor: NDEO OPDI - Using Dance Science to Enhance Curriculum
Pilates & Fitness Certified
Nominated for Outstanding Dance Educator
Journal of Dance Education - Peer Reviewer
HDC - Social Media Manager
The Dance Science Podcast - Host
National Honor Society for Dance Arts - Adjudicator
3,000+ E-Books Sold
NDEO - Advisor of E-Communications
In DanceLife Magazine
In BrassMonkey Magazine
In American Inspire Mag - Bridging Art and Science
Taught internationally
Presenter at International Conferences
Let's Improve Retire in 4 Steps
Hold a fitness circle
Gently squeeze it for engaged arms
Spiral your right heel forward
So there’s space between heel & knee
Engage your
Deep core muscles
Zip up left side
And press down right side
Take Your Technique to the NEXT level - ARABESQUE TIPS
✔️ pinky toe to ceiling
✔️ Continue extending your line into space
✔️ engage rotators
✔️abs & glutes engage to avoid dumping in low back
✔️ Pull left leotard strap back
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