Our Method
Learn about our CEO and Dance Science
Dance taught me how. Science taught me why.
Rooted in research and built for the studio, these resources help dance educators move beyond tradition with more intentional training and informed movement.
🌎 Challenging dance orthodoxy
🧠 Between tradition and truth lies a more thoughtful studio
💃 Teaching, reimagined
1
More Reflective
On your pedagogy to constantly improve
2
More Prepared
To teach in a way that forms an imprint
1
2
3
4
3
More Anatomical
Which leads to stronger, cleaner dancers
4
More Mindful
In your teaching & philosophy
How does Anatomy make me a better teacher?
Anatomy Improves Your Cues
- Makes them more specific & more anatomical
- Which in turn, improves your dancers' technique
- Stop repeating the same cues that your dancers aren't digesting
Anatomy Improves Your Cues
- Makes them more specific & more anatomical
- Which in turn, improves your dancers' technique
- Stop repeating the same cues that your dancers aren't digesting
Example of a Common Cue - "LIFT"
- ✅ MORE EFFECTIVE - Grow 2 inches through the crown of your head without lifting your shoulders/ribs.
Example of a Common Cue - "LIFT"
- ✅ MORE EFFECTIVE - Grow 2 inches through the crown of your head without lifting your shoulders/ribs.
Clearer Cues
Bringing science into the classroom
More based on science
Which leads to stronger, cleaner technique
Less Overwhelm Lesson Planning
Because now you have more knowledge about what to teach
My Education
Wayne State University
- Bachelors of Science in Dance (Honors)
Wayne State University
- Masters of Education in Kinesiology (Honors)
Concordia University Chicago
- Current Ph.D. Candidate - Health & Human Performance
Here are my certifications:
Rock Tape
An evidence-based kinesiology taping method based on current research on fascia, fluid dynamics, proprioception, and more.
Cecchetti
I use my anatomical and analytical brain to help refine and refresh your dance technique. I love seamlessly blending modern science into my dance instruction, especially ballet.
Acrobatic Arts
AA is a progressive teaching method of acro dance. I love being able to blend my Dance Science knowledge into my teaching of Acro & it's a great opportunity for dancers to build strength in other areas of their body.
Pilates
Pilates is a safe & versatile mindful movement system that improves posture, core strength, breathing patterns, gait mechanics, and more, & can be adapted to all fitness levels and ages.
NSLS
An organization that provides a life-changing leadership program that helps students achieve personal growth, career success, and empowers them to have a positive impact in their communities.
NASM CES
A technique that addresses and fixes movement compensations. The goal is to improve the overall quality of movement during workouts and everyday life.
Rock Tape
An evidence-based kinesiology taping method based on current research on fascia, fluid dynamics, proprioception, and more.
Cecchetti
I use my anatomical and analytical brain to help refine and refresh your dance technique. I love seamlessly blending modern science into my dance instruction, especially ballet.
Acrobatic Arts
AA is a progressive teaching method of acro dance. I love being able to blend my Dance Science knowledge into my teaching of Acro & it's a great opportunity for dancers to build strength in other areas of their body.
Pilates
Pilates is a safe & versatile mindful movement system that improves posture, core strength, breathing patterns, gait mechanics, and more, & can be adapted to all fitness levels and ages.
NSLS
An organization that provides a life-changing leadership program that helps students achieve personal growth, career success, and empowers them to have a positive impact in their communities.
NASM CES
A technique that addresses and fixes movement compensations. The goal is to improve the overall quality of movement during workouts and everyday life.
The Dance Scientist
Online Store
Coaching for Educators
Ballet Coaching
Anatomy Workshops
⭐️"Her work reminds us that when knowledge meets creativity, dancers unlock deeper awareness, safer training, and limitless potential. A true bridge between art and science, she empowers both teachers and students to move with intention, purpose, and brilliance."
