Mandas Rhythm & Dance
Nostalgia Dance Center
Underground Dance Company
V's School of Dance
Michigan Ballet Academy
Veronica Summer Intensive
Complexions Ballet
A PDF in your inbox
Based on scientific studies
With beautiful graphic
From real Educators
To Educators in 30 countries
A PDF in your inbox
Based on scientific studies
With beautiful graphic
From real Educators
To Educators in 30 countries
Pre-Pro Ballet Teacher
Ph.D.(C)
Professor of Dance Kinesology
Pilates & Fitness Certified
JODE Peer Reviewer
Podcast Host
In Dance Magazine
2,000+ E-Books Sold
Taught internationally
8 Committees/Boards
Nominated for Outstanding Dance Educator
NHSDA Adjudicator
Drill for Turns 😍
🩷 For proprioception & arm placement
🩷 Hold a fitness circle & gently squeeze it for engaged arms!
🩷 Bending down in a toaster and up
🩷 Spiral your right heel forward so there’s space between your heel & knee
🩷 Engage your deep core muscles
🩷 Zip up left side & press down right side
🩷 Peach under chin
🩷 Standing arch lifted with tripod engaged
We’re more than a brand; we’re a movement committed to redefining nutrition. Our journey began with a vision of delivering wholesome, planet-friendly food. Join us in exploring our story, dedication to quality, and the path to a healthier, more sustainable future.
Crafting Organic Delights
Step behind the scenes and meet the diverse team driving the mission at Flux. From dedicated nutritionists to creative culinary experts, each member brings a unique blend of expertise and passion to the table.
At Flux, we take great pride in introducing you to the incredible team that fuels our vision for a healthier, more sustainable world. Our story is not just about the products we offer, but also about the people who make it all possible.
