I've Taught All Over The World
We're Not Just Any Shop
Meet the Founder:
The Dance Scientist
Pre-Pro Ballet Teacher
Ph.D.(C)
Professor of Dance Kinesology
Pilates & Fitness Certified
JODE Peer Reviewer
Podcast Host
In Dance Magazine
2,000+ E-Books Sold
Taught internationally
8 Committees/Boards
Nominated for Outstanding Dance Educator
NHSDA Adjudicator
Drill for Turns 😍
🩷 For proprioception & arm placement
🩷 Hold a fitness circle & gently squeeze it for engaged arms!
🩷 Bending down in a toaster and up
🩷 Spiral your right heel forward so there’s space between your heel & knee
🩷 Engage your deep core muscles
🩷 Zip up left side & press down right side
🩷 Peach under chin
🩷 Standing arch lifted with tripod engaged
Meet Your Instructors
The Dance Scientist
Dr. Scott Ruth, PT, DPT, NSCA-CPT