The Dance Science Shop

Recipe for Rotations

Regular price $29.00 USD
Sale price $29.00 USD Regular price
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🔑Unlock the secret to flawless turns. Recipe for Rotations removes the frustration of teaching turns with this done-for-you-kit of 25+ cues, drills, and a 1-hour video.


What You Get:

MIX OF 25+ CUES & DRILLS + A VIDEO


  • 100% Instructor Approved
  • 100% secure payment
  • 100% Studio Approved
📢 PDF DOWNLOAD
🧠 EVIDENCE-BASED
🔥 VISUAL
🏷️ 40 VERIFIED REVIEWS
✅ OVER 3,000 SOLD
 🏆 DANCE STUDIO APPROVED
📢 PDF DOWNLOAD
🧠 EVIDENCE-BASED
🔥 VISUAL
🏷️ 40 VERIFIED REVIEWS
✅ OVER 3,000 SOLD
 🏆 DANCE STUDIO APPROVED
📢 PDF DOWNLOAD
🧠 EVIDENCE-BASED
🔥 VISUAL
🏷️ 40 VERIFIED REVIEWS
✅ OVER 3,000 SOLD
 🏆 DANCE STUDIO APPROVED
📢 PDF DOWNLOAD
🧠 EVIDENCE-BASED
🔥 VISUAL
🏷️ 40 VERIFIED REVIEWS
✅ OVER 3,000 SOLD
 🏆 DANCE STUDIO APPROVED
📢 PDF DOWNLOAD
🧠 EVIDENCE-BASED
🔥 VISUAL
🏷️ 40 VERIFIED REVIEWS
✅ OVER 3,000 SOLD
 🏆 DANCE STUDIO APPROVED
📢 PDF DOWNLOAD
🧠 EVIDENCE-BASED
🔥 VISUAL
🏷️ 40 VERIFIED REVIEWS
✅ OVER 3,000 SOLD
 🏆 DANCE STUDIO APPROVED

🧠Make anatomy fun and unforgettable—The Anatomy Curriculum Recording gives dance teachers creative, movement-based tools to teach the body with clarity and joy!

Let's Talk AI- A hot topic right now

  • I use AI for some of my product images and marketing posts.
  • However, in creating the resources I sell, ZERO AI IS USED.

I am responsible for designing all of them on Canva. I spend days researching the topic, reading studies, and putting the resource together. What I sell is entirely my own.

How does this enhance my teaching?

25 CUES + VIDEO

  •  Intro Page - How I relate Pirouettes to cooking a recipe
  • 20 Cues & Imagery - The most COMMON ones I use with my Beginner ballet dancers all the way to my Pre-Pro ballerinas I train 
  • 7 Awareness Exercises - Not "strength building" exercises - These are more for brain patterning to rewire how the brain and body communicate. 
  • Summary Page - Wrapping up why some of my cues are shortened into one or two words

PLUS

  • 3 Combination Ideas - That you can adapt to different dance styles and different age groups
  • Plus an accompanying video - An over 60-minute video to go along with the kit. It takes you (in order) through the intro, cues, awareness exercises, combo ideas, and summary

25 CUES + VIDEO

  •  Intro Page - How I relate Pirouettes to cooking a recipe
  • 20 Cues & Imagery - The most COMMON ones I use with my Beginner ballet dancers all the way to my Pre-Pro ballerinas I train 
  • 7 Awareness Exercises - Not "strength building" exercises - These are more for brain patterning to rewire how the brain and body communicate. 
  • Summary Page - Wrapping up why some of my cues are shortened into one or two words

PLUS

  • 3 Combination Ideas - That you can adapt to different dance styles and different age groups
  • Plus an accompanying video - An over 60-minute video to go along with the kit. It takes you (in order) through the intro, cues, awareness exercises, combo ideas, and summary

HOW IT WORKS

  • Agree to my Policies & Place Your Order - Select your items and add to cart!
  • Check Your Inbox - Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

See what this Dance Scientist in Action Says

Visually pleasing and full of  advice! Maria does a wonderful job of breaking down concepts into accessible information.

Excellent 5.0

— Caitlin Sloan, MISSOURI The Brainy Ballerina

18 bolt

This customer purchased: The Balance Posters.

Meet Your Instructors

The Dance Scientist

The Dance Scientist

The Dance Scientist

Maria Haralambis, B.S., M.Ed., NASM CES, FMT, Ph.D.(C) is a Professor, Social Media Manager, Pre-Pro Ballet Teacher, & CEO of The Dance Scientist, L.L.C. You can see her in the November 2023 Dance Magazine in the section “What Dancers Can Learn from Sports Performance Training.” She is an active member of organizations and serves 8 boards & committee positions. She holds certifications in Stott Pilates, NASM, NSLS, Acrobatic Arts, Rock Tape, and Cecchetti.

Over the past 14 years, she’s taught both Pre-Pro and recreational students. Her students have won awards and scholarships & some dance professionally. She teaches at studios, is a Social Media Manager for dance studios, a Professor for a Dance Kinesiology course, and a Professor for an online course on NDEO’s platform for Dance Educators. You can learn more by following her on Instagram - @the.dancescientist, where she’s cultivated a following of over 16,000. Miss Maria uses a unique approach to ballet that balances having fun, while also working hard on the details.

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$25One-Time Fee

  • ✨ Teacher: The Dance Scientist
  • ✨ Exams: 0
  • ✨ Level: All Levels
  • ✨ Video time: 1 Hour
  • ✨ Study time: 1 Hour
Buy Basic

Recipe for Rotations

The Curriculum

1 - The Recordings
  • Intro Video
  • The Recording
  • Intro Video
  • The Recording
2 - The Bonus Stuff
  • Master List - All
  • Youtube Video
  • Free E-Book - The Ultimate Curriculum Guide
  • Post-Course Review
  • Master List - All
  • Youtube Video
  • Free E-Book - The Ultimate Curriculum Guide
  • Post-Course Review

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