What is Dance Science?
Umbrella Term
It combines principles from anatomy, biomechanics, motor learning, psychology, and physiology
To enhance
The performance, prevent injury, and support dancers’ overall well-being.
Umbrella Term
Combining principles from many fields
We're Not Just Any Shop
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EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
Meet the Founder: The Dance Scientist
Pre-Pro Ballet Teacher
Professor of Dance Kinesology
Pilates & Fitness Certified
In Dance Magazine
8 Committees/Boards
Ph.D.(C)
Podcast Host
Nominated for Outstanding Dance Educator
2,000+ E-Books Sold
NHSDA Adjudicator
Taught internationally
JODE Peer Reviewer
Pre-Pro Ballet Teacher
Professor of Dance Kinesology
Pilates & Fitness Certified
In Dance Magazine
Podcast Host
8 Committees/Boards
Ph.D.(C)
Nominated for Outstanding Dance Educator
2,000+ E-Books Sold
NHSDA Adjudicator
Taught internationally
JODE Peer Reviewer
Drill for Turns 😍
🩷 For proprioception & arm placement
🩷 Hold a fitness circle & gently squeeze it for engaged arms!
🩷 Bending down in a toaster and up
🩷 Spiral your right heel forward so there’s space between your heel & knee
🩷 Engage your deep core muscles
🩷 Zip up left side & press down right side
🩷 Peach under chin
🩷 Standing arch lifted with tripod engaged
Let's Improve Retire in 4 Steps
Hold a fitness circle
Gently squeeze it for engaged arms
Spiral your right heel forward
So there’s space between heel & knee
Engage your
Deep core muscles
Zip up left side
And press down right side
Not Just Any Shop
Updated Twice a Year
We take pride in updating these products using new science
Affordable
Make your lesson planning more affordable using our products.
Over 90 Products
Across 10 categories
Over 30 Real Reviews
Beautiful
From actual Educators
Our products are beautifully designed and visually appealing
My Education
Wayne State University
- Bachelors of Science in Dance (Honors)
Wayne State University
- Masters of Education in Kinesiology (Honors)
Concordia University Chicago
- Current Ph.D. Candidate - Health & Human Performance
Here are my certifications:
Rock Tape
An evidence-based kinesiology taping method based on current research on fascia, fluid dynamics, proprioception, and more.
Cecchetti
I use my anatomical and analytical brain to help refine and refresh your dance technique. I love seamlessly blending modern science into my dance instruction, especially ballet.
Acrobatic Arts
AA is a progressive teaching method of acro dance. I love being able to blend my Dance Science knowledge into my teaching of Acro & it's a great opportunity for dancers to build strength in other areas of their body.
Pilates
Pilates is a safe & versatile mindful movement system that improves posture, core strength, breathing patterns, gait mechanics, and more, & can be adapted to all fitness levels and ages.
NSLS
An organization that provides a life-changing leadership program that helps students achieve personal growth, career success, and empowers them to have a positive impact in their communities.
NASM CES
A technique that addresses and fixes movement compensations. The goal is to improve the overall quality of movement during workouts and everyday life.
Rock Tape
An evidence-based kinesiology taping method based on current research on fascia, fluid dynamics, proprioception, and more.
Cecchetti
I use my anatomical and analytical brain to help refine and refresh your dance technique. I love seamlessly blending modern science into my dance instruction, especially ballet.
Acrobatic Arts
AA is a progressive teaching method of acro dance. I love being able to blend my Dance Science knowledge into my teaching of Acro & it's a great opportunity for dancers to build strength in other areas of their body.
Pilates
Pilates is a safe & versatile mindful movement system that improves posture, core strength, breathing patterns, gait mechanics, and more, & can be adapted to all fitness levels and ages.
NSLS
An organization that provides a life-changing leadership program that helps students achieve personal growth, career success, and empowers them to have a positive impact in their communities.
NASM CES
A technique that addresses and fixes movement compensations. The goal is to improve the overall quality of movement during workouts and everyday life.
