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Adolescence 101

$8.99 USD
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Make lesson planning EASIER
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Product description

📖 How this E-Book is organized:

  • Chapter 1 - The Basics
  • Chapter 2 - Teaching Tips
  • Reference List
  • Merch Coupon
This PDF of over 55 evidence-based teaching tips includes:
  • What Adolescence is
  • What Educators can do to support their students
  • Things to Limit in Class that you may be doing
  • Things to Focus on in Class that can help them
  • What Recent Research Recommends that will shock you
  • How long it lasts
  • When it begins & ends
  • Why their technique decreases 
  • Tips for Parents & Families
  • 3 periods of Adolescence
 📍 NOTE
This E-book was last updated in April 2025.

☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 

 🔑 HOW IT WORKS:
  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

30 Reviews

By actual Dance Educators

Research Backed

Using peer-reviewed studies
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Over 77 Products

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30 Positive Reviews from Educators around the world

20 Countries Sold

Support your students through every growth spurt with the Adolescence eBook—a vital guide for dance teachers to understand and teach effectively during the pivotal teen years!

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WHAT SETS US APART

2 chapters -Organized to make it easy for you to read and understand.

Over 55 tips Based on the latest research in Dance Science, including citations!

Busting some myths -Is adolescence a one-size-fits-all experience for dancers? The answer may shock you.

What to avoid in class & what to add into class -Things like pointe & jumps on one legs.

Why choose us? OVER 30 REVIEWS FROM EDUCATORS AROUND THE WORLD

- Lisa Podnar, MICHIGAN Dance Strength & Flexibility Coach

"Her dedication to improving"

Maria & I met at WSU while she was observing my Dance Anatomy course & has been inspiring me ever since. Her insight has helped so many teachers...including myself.

- Lisa Podnar, MICHIGAN Dance Strength & Flexibility Coach

"Visually appealing & easy to understand!"

These posters are very visually appealing & easy to understand!

— Happy Customer, MICHIGAN Anonymous

"Came back for just about everything else"

Loved the printable that I had to come back for just about everything else! Thank you for making them so beautiful 😍

— Caitlin Sloan, MISSOURI The Brainy Ballerina

Balance 101" is visually pleasing and full of actionable advice!

Maria does a wonderful job of breaking down complex scientific concepts into accessible information.

— Veronica K., OHIO Ballet Injury Prevention & Stage Makeup

These posters are so fun & full of imagery"

These posters are so fun & full of imagery. I wish I would have had something like this for my younger students.

NOT JUST ANY SHOP

🔥 Updated Twice a Year

We take pride in updating these products using new science.

⭐️ Beautiful

Our products are beautifully designed and visually appealing

💰 Affordable

Make your lesson planning more affordable using our products.