The Dance Science Shop
Cardiovascular Health 101
This PDF of over 25 evidence-based teaching tips includes:
- How our bodies are naturally hardwired to protect themselves - and then what happens if dancers continue dancing while fatigued?
- The proper rest-to-work ratio classes should have to allow for muscular recovery - I make this easy for you
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What You Get:
25+ TIPS
100% Instructor Approved
100% secure payment
100% Studio Approved
Cardiovascular Health 101
25+ TIPS
READY TO PRINT
🫀Keep your dancers energized and heart-strong with Cardiovascular Health 1—a must-have eBook for dance teachers to support endurance, stamina, and overall wellness in the studio
25+ TIPS
See what this Dance Scientist in Action Says
These posters are so fun and full of imagery. I wish when I was teaching more in studios I would have had something like this for my younger students.
Excellent 5.0
— Veronica K.Ballet Injury Prevention & Stage Makeup
— Purchased The Core Posters, Pirouette Posters
DANCE SCIENTISTS IN ACTION 🧠
3 Options to Receive a Free Product
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- 5 free products in exchange for 2 pic or video testimonials
Proven Results
Very visually appealing & easy to understand! — Lisa Podnar, Dance Strength & Flexibility Coach.


