The Art of Extensions
✅ Last Updated - June 2026
💜 Reach new heights with the Extensions eBook—a practical guide for teachers to help students develop higher, stronger, and more controlled leg extensions with proper technique!
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The Art of Extensions
35+ TIPS
PDF DOWNLOAD
💜 Reach new heights with the Extensions eBook—a practical guide for teachers to help students develop higher, stronger, and more controlled leg extensions with proper technique!
35+ TIPS
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 4,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 4,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
Meet the Founder
Pre-Pro Ballet Teacher
B.S., M.Ed., NASM CES, FMT, Ph.D. (C)
In Dance Magazine
8 Board & Committee Roles, Member of 5 Organizations
Professor of Dance Kinesiology - Reinhardt University
Professor: NDEO OPDI - Using Dance Science to Enhance Curriculum
Pilates & Fitness Certified
Nominated for Outstanding Dance Educator
Journal of Dance Education - Peer Reviewer
HDC - Social Media Manager
The Dance Science Podcast - Host
National Honor Society for Dance Arts - Adjudicator
3,000+ E-Books Sold
NDEO - Advisor of E-Communications
In DanceLife Magazine
In BrassMonkey Magazine
In American Inspire Mag - Bridging Art and Science
Taught internationally
Presenter at International Conferences
Very visually appealing & easy to understand!
— Lisa Podnar, Dance Strength & Flexibility Coach.
See what this Dance Scientist in Action Says
Very visually appealing & easy to understand!
Excellent 5.0
— Lisa Podnar, Dance Strength & Flexibility Coach
— Purchased The Core Posters, Pirouette Posters
The Art of Extensions
How does this enhance my teaching?
- Such as the teaching cue “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?
- 🧠 Hip osteoarthritis in dancers - I give you simple tips so that you feel empowered with knowledge
- Hip range of motion & how this impacts technique - We can't get mad at our dancers for the amount of range they were born with
- What makes dancers be able to lift their leg but not hold it - Science doesn't lie
- Why extra conditioning of the hip outside of class is important
My favorite teaching tips
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HOW IT WORKS
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Select your items and add to cart!
Check Your Inbox
Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
Check Your Inbox
Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
DANCE SCIENTISTS IN ACTION 🧠
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Reach new heights with the Extensions eBook—a practical guide for teachers to help students develop higher, stronger, and more controlled leg extensions with proper technique!