Journaling 101

📖 How this E-Book is organized:

• Chapter 1 - The Basics
• Chapter 2 - Teaching Tips
• Chapter 3 - General Journal Prompts
• Chapter 4 - Specific Journal Prompts
• Chapter 5 - Extra Journal Prompts
• Reference List
• Merch Coupon

📱 This pdf includes over 25 evidence-based teaching tips, including:

• What research says about journaling - and this will shock you
• The multiple benefits that it provides & why - this will also shock you because it doesn't just benefit dancers. it also benefits educators just as much.
• How it helps anxiety & stress
• How it helps self-image & confidence
• How they can be used for competitions
• How I incorporate the 5-minute method & why
• How journaling also benefits Educators
• How they can be used for choreography
• A list of my favorite GENERAL prompts
• A list of my favorite SPECIFIC prompts
• A list of my favorite EXTRA prompts
• Merch Coupon
• References List
• & MORE!

📍 NOTE

This E-book was last updated in April 2025.

☝️ But Wait! - By purchasing this printable, you agree to abide by my four policies, which can be found under my "Policies" tab! 

 🔑 HOW IT WORKS:

• Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

😁 Enjoy this printable & I hope it's helpful for you!