Extensions 101
Proven Results
Educator Approved
Studio Approved
Very visually appealing & easy to understand! — Lisa Podnar, Dance Strength & Flexibility Coach.
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EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
Extensions 101
35+ TIPS
READY TO PRINT
💃🏻Reach new heights with the Extensions eBook—a practical guide for teachers to help students develop higher, stronger, and more controlled leg extensions with proper technique!
E-BOOKS
How does this enhance my teaching?
35+ TIPS
- Hip osteoarthritis in dancers - I give you simple tips so that you feel empowered with knowledge
- Hip range of motion & how this impacts technique - We can't get mad at our dancers for the amount of range they were born with
- What makes dancers be able to lift their leg but not hold it - Science doesn't lie
- Why extra conditioning of the hip outside of class is important
- My favorite teaching tips
Some myths surrounding grand ron de jambes
- Such as the teaching cue “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?
35+ TIPS
- Hip osteoarthritis in dancers - I give you simple tips so that you feel empowered with knowledge
- Hip range of motion & how this impacts technique - We can't get mad at our dancers for the amount of range they were born with
- What makes dancers be able to lift their leg but not hold it - Science doesn't lie
- Why extra conditioning of the hip outside of class is important
- My favorite teaching tips
Some myths surrounding grand ron de jambes
- Such as the teaching cue “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?
See what this Dance Scientist in Action Says
Very visually appealing & easy to understand!
Excellent 5.0
— Lisa Podnar, Dance Strength & Flexibility Coach
— Purchased The Core Posters, Pirouette Posters
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Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
Check Your Inbox
Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
DANCE SCIENTISTS IN ACTION 🧠
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