This PDF of over 35 evidence-based teaching tips includes:
- Hip osteoarthritis in dancers - I give you simple tips so that you feel empowered with knowledge
- Hip range of motion & how this impacts technique - We can't get mad at our dancers for the amount of range they were born with
- What makes dancers be able to lift their leg but not hold it - Science doesn't lie
- Why extra conditioning of the hip outside of class is important
- Some myths surrounding grand ron de jambes - such as the teaching cue “Keep the pelvis square” - is this even anatomically possible? What’s a better way to cue this?
- My favorite teaching tips
- Coupon Codes to Merch & E-Books, & Online Courses
- References List