Foot & Ankle 101
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PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
Foot & Ankle 101
35+ TIPS
READY TO PRINT
🦶Strengthen from the ground up with Foot & Ankle 101—an essential guide for dance teachers to support proper alignment, strength, and injury prevention in every step and relevé!
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How does this enhance my teaching?
Over 35 Tips
- What special demands dancers place on the foot & ankle - because then you know how to teach each style of dance better
- Why it's a high stress area
- Open vs. Closed Kinetic Chains
- General structure of the foot & ankle
- Proprioception Deficits
Fix things like:
- Tips for Sickling
- Tips for Plies
- What happens when Turnout is forced
- Tips for pointing the foot
- Tips for landing from jumps
Over 35 Tips
- What special demands dancers place on the foot & ankle - because then you know how to teach each style of dance better
- Why it's a high stress area
- Open vs. Closed Kinetic Chains
- General structure of the foot & ankle
- Proprioception Deficits
Fix things like:
- Tips for Sickling
- Tips for Plies
- What happens when Turnout is forced
- Tips for pointing the foot
- Tips for landing from jumps
-
🦶Strengthen from the ground up with Foot & Ankle 101—an essential guide for dance teachers to support proper alignment, strength, and injury prevention in every step and relevé!
-
Instant Download
A PDF in your inbox
-
Evidence-Based
Based on scientific studies
-
Visually-Appealing
Organized information with beautiful graphics
-
30 Verified Reviews
From real Educators
See what this Dance Scientist in Action Says
These posters are so fun and full of imagery. I wish when I was teaching more in studios I would have had something like this for my younger students.
Excellent 5.0
— Veronica K.Ballet Injury Prevention & Stage Makeup
— Purchased The Pointe Posters, Core Posters, Pirouette Posters
HOW IT WORKS
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Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
DANCE SCIENTISTS IN ACTION 🧠
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