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Foot & Ankle 101
35+ TIPS
READY TO PRINT
🦶Strengthen from the ground up with Foot & Ankle 101—an essential guide for dance teachers to support proper alignment, strength, and injury prevention in every step and relevé!
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How does this enhance my teaching?
Over 35 Tips
- What special demands dancers place on the foot & ankle - because then you know how to teach each style of dance better
- Why it's a high stress area
- Open vs. Closed Kinetic Chains
- General structure of the foot & ankle
- Proprioception Deficits
Fix things like:
- Tips for Sickling
- Tips for Plies
- What happens when Turnout is forced
- Tips for pointing the foot
- Tips for landing from jumps
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🦶Strengthen from the ground up with Foot & Ankle 101—an essential guide for dance teachers to support proper alignment, strength, and injury prevention in every step and relevé!
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Instant Download
A PDF in your inbox
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Evidence-Based
Based on scientific studies
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Visually-Appealing
Organized information with beautiful graphics
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30 Verified Reviews
From real Educators
See what this Dance Scientist in Action Says
These posters are so fun and full of imagery. I wish when I was teaching more in studios I would have had something like this for my younger students.
Excellent 5.0
— Veronica K.Ballet Injury Prevention & Stage Makeup
— Purchased The Pointe Posters, Core Posters, Pirouette Posters
HOW IT WORKS
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Check your Inbox!
Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
DANCE SCIENTISTS IN ACTION 🧠
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- 5 free products in exchange for 2 pic or video testimonials
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