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Jumps 101
OVER 20 TIPS
READY TO PRINT
✅Take technique to new heights with the Jumps eBook—an essential guide for dance teachers to build power, precision, and artistry in every leap and landing!
E-BOOKS
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Real reviews, verified customer feedback.
How does this enhance my teaching?
Over 20 Tips
- Why good jumping ability is key for dancers in ANY style
- The most basic jump in dance & how that progresses
- How & why jumps need both muscular strength and elasticity
- How jumps use the stretch-shortening cycle
- How elastic energy is used
- Plyometrics - the benefits
- Why dancers first need to jump and absorb force as humans in parallel
Fix things like:
- Visualization tips for improving jumps
- Tips for focusing on the feet more
- Tips for High Arches
- Tips for Higher Jumps
- Examples of Exercises to train jumps that actually help
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✅Take technique to new heights with the Jumps eBook—an essential guide for dance teachers to build power, precision, and artistry in every leap and landing!
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Instant Download
A PDF in your inbox
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Evidence-Based
Based on scientific studies
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Visually-Appealing
Organized information with beautiful graphics
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30 Verified Reviews
From real Educators
See what this Dance Scientist in Action Says
These posters are so fun and full of imagery. I wish when I was teaching more in studios I would have had something like this for my younger students.
Excellent 5.0
— Veronica K.Ballet Injury Prevention & Stage Makeup
— Purchased The Pointe Posters, Core Posters, Pirouette Posters
HOW IT WORKS
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Place your Order
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Check your Inbox!
Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
DANCE SCIENTISTS IN ACTION 🧠
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PACKAGE
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All of the Dance Science Shop items are digital downloads.