The Dance Science Shop

Stop Stretching Wrong

Regular price $8.99 USD
Sale price $8.99 USD Regular price
Sale Sold out
 

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • Visa

15+ TIPS

Check your email after you purchase!

 
  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • Visa
View full details

We're Not Just Any Shop

PDF DOWNLOAD

A PDF in your inbox

EVIDENCE-BASED

Based on scientific studies

VISUAL

With beautiful graphics

40 VERIFIED REVIEWS

From real Educators

OVER 3,000 SOLD

To Educators in 30 countries

DANCE STUDIO APPROVED

By Dance Educators in 30 countries

PDF DOWNLOAD

A PDF in your inbox

EVIDENCE-BASED

Based on scientific studies

VISUAL

With beautiful graphics

40 VERIFIED REVIEWS

From real Educators

OVER 3,000 SOLD

To Educators in 30 countries

DANCE STUDIO APPROVED

By Dance Educators in 30 countries

How does this enhance my teaching?

Over 15 Tips

  • Stretching is not the same as Warming Up - why?
  • So many myths about Overstretching are debunked in this E-book
  • Even a short duration of static stretching can be harmful - why?
  • How this can override the natural reflexes in our bodies

Fix things like:

  • Why Dynamic Stretching is safer
  • What happens to the core body temperature
  • Every dancer is different - some are naturally loose, some are naturally tight
  • What should loose vs. tight dancers be working on & not doing

Over 15 Tips

  • Stretching is not the same as Warming Up - why?
  • So many myths about Overstretching are debunked in this E-book
  • Even a short duration of static stretching can be harmful - why?
  • How this can override the natural reflexes in our bodies

Fix things like:

  • Why Dynamic Stretching is safer
  • What happens to the core body temperature
  • Every dancer is different - some are naturally loose, some are naturally tight
  • What should loose vs. tight dancers be working on & not doing

See what this Dance Scientist in Action Says

These posters are so fun and full of imagery. I wish when I was teaching more in studios I would have had something like this for my younger students.

Excellent 5.0

Veronica K.Ballet Injury Prevention & Stage Makeup

18 bolt

— Purchased The Pointe Posters, Core Posters, Pirouette Posters

HOW IT WORKS

1

Agree to my Policies

By purchasing this, you agree to abide by my four policies, which can be found under my "Policies" tab!

2

Place your Order

Select your items and add to cart!

3

Check your Inbox!

Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

DANCE SCIENTISTS IN ACTION 🧠

3 Options to Receive a Free Product

PACKAGE

#1

  • 1 Free Product in exchange for 1 written testimonial
FILL OUT THIS 5-QUESTION FORM

PACKAGE

#2

  • 2 Free Products in exchange for 2 written testimonials
FILL OUT THIS 5-QUESTION FORM
Most Popular

PACKAGE

#3

  • 5 free products in exchange for 2 pic or video testimonials
FILL OUT THIS 5-QUESTION FORM

Have Questions?
We Have Answers.

Are the products digital?

All of the Dance Science Shop items are digital downloads.