Spotting 101
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PDF DOWNLOAD
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EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 3,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
Spotting 101
98+ TIPS
READY TO PRINT
👀Sharpen your dancers’ turns with the Spotting eBook—a focused guide for dance teachers to teach spotting with clarity, control, and confidence!
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Real reviews, verified customer feedback.
How does this enhance my teaching?
98+ TIPS
- How the room, the stage, the lights, or the choreographers impact turns & spotting
- Why dancers should practice different forces using different spotting locations
- VOR’s - How these reflexes kick into gear when dancers turn & why this is important to understand
BONUS - 28 EXERCISES
- BONUS!! - 28 exercises for spotting - including rib/trunk mobilizer, neck rotation checks, fascia neck massage, mirror marches, Levator Scapulae stretch, Sternocleidomastoid & Scalene, Suboccipital Release at base of skull, paintbrushes on ceiling (Feldenkreis technique), number maze exercise, sticky tape exercise, chair for thoracic mobility, oculomotor function of sicods using a pen, VOR exercise using a letter, eyeball exercise laying down, ball balance exercise, paternered pendulum track, & MORE!!
98+ TIPS
- How the room, the stage, the lights, or the choreographers impact turns & spotting
- Why dancers should practice different forces using different spotting locations
- VOR’s - How these reflexes kick into gear when dancers turn & why this is important to understand
BONUS - 28 EXERCISES
- BONUS!! - 28 exercises for spotting - including rib/trunk mobilizer, neck rotation checks, fascia neck massage, mirror marches, Levator Scapulae stretch, Sternocleidomastoid & Scalene, Suboccipital Release at base of skull, paintbrushes on ceiling (Feldenkreis technique), number maze exercise, sticky tape exercise, chair for thoracic mobility, oculomotor function of sicods using a pen, VOR exercise using a letter, eyeball exercise laying down, ball balance exercise, paternered pendulum track, & MORE!!
-
👀Sharpen your dancers’ turns with the Spotting eBook—a focused guide for dance teachers to teach spotting with clarity, control, and confidence!
-
Instant Download
A PDF in your inbox
-
Evidence-Based
Based on scientific studies
-
Visually-Appealing
Organized information with beautiful graphics
-
30 Verified Reviews
From real Educators
See what this Dance Scientist in Action Says
Very visually appealing & easy to understand!
Excellent 5.0
— Lisa Podnar, Dance Strength & Flexibility Coach
— Purchased The Core Posters, Pirouette Posters
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Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
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