Description
PDF DOWNLOAD
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EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 4,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
PDF DOWNLOAD
A PDF in your inbox
EVIDENCE-BASED
Based on scientific studies
VISUAL
With beautiful graphics
40 VERIFIED REVIEWS
From real Educators
OVER 4,000 SOLD
To Educators in 30 countries
DANCE STUDIO APPROVED
By Dance Educators in 30 countries
Meet Your Author
The Dance Scientist
Pre-Pro Ballet Teacher
Comp Judge
B.S., M.Ed., NASM CES, FMT, Ph.D.(C)
8 Boards & Committees
Professor
Pilates & Fitness Certified
Social Media Manager
In 6 Famous Magazines
Taught all over the world
Presenter at conferences
Dance Science Mentor
Written 100+ E-Books that I sell on my shop
HOW IT WORKS
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Agree to my Policies & Place Your Order
Select your items and add to cart!
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Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
Check Your Inbox
Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.
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Real reviews, verified customer feedback.
See what this Dance Scientist in Action Says
Very visually appealing & easy to understand!
Excellent 5.0
— Lisa Podnar, Dance Strength & Flexibility Coach
— Purchased The Core Posters, Pirouette Posters
How does this enhance my teaching?
Over 98 Tips
- How the room, the stage, the lights, or the choreographers impact turns & spotting
- Why dancers should practice different forces using different spotting locations
- VOR’s - How these reflexes kick into gear when dancers turn & why this is important to understand
Print on Your Own
- BONUS!! - 28 exercises for spotting - including rib/trunk mobilizer, neck rotation checks, fascia neck massage, mirror marches, Levator Scapulae stretch, Sternocleidomastoid & Scalene, Suboccipital Release at base of skull, paintbrushes on ceiling (Feldenkreis technique), number maze exercise, sticky tape exercise, chair for thoracic mobility, oculomotor function of sicods using a pen, VOR exercise using a letter, eyeball exercise laying down, ball balance exercise, paternered pendulum track, & MORE!!
Over 98 Tips
- How the room, the stage, the lights, or the choreographers impact turns & spotting
- Why dancers should practice different forces using different spotting locations
- VOR’s - How these reflexes kick into gear when dancers turn & why this is important to understand
Print on Your Own
- BONUS!! - 28 exercises for spotting - including rib/trunk mobilizer, neck rotation checks, fascia neck massage, mirror marches, Levator Scapulae stretch, Sternocleidomastoid & Scalene, Suboccipital Release at base of skull, paintbrushes on ceiling (Feldenkreis technique), number maze exercise, sticky tape exercise, chair for thoracic mobility, oculomotor function of sicods using a pen, VOR exercise using a letter, eyeball exercise laying down, ball balance exercise, paternered pendulum track, & MORE!!
DANCE SCIENTISTS IN ACTION 🧠
3 Options to Receive a Free Product
PACKAGE
#3
- 5 free products in exchange for 2 pic or video testimonials
Proven Results
Very visually appealing & easy to understand! — Lisa Podnar, Dance Strength & Flexibility Coach.
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