The Over Stretching Posters

$8.99 USD


Delivery and Shipping

✨ INSTANT DOWNLOAD - NOT A PHYSICAL PRINT!

šŸ–„ļø NOTE:

This poster is A3Ā portraitĀ size, which isĀ 297 mm x 420 mm, 29.7 cm x 42 cm or 11.7 in x 16.5 in.

šŸ“– How this Poster is organized:

  • The Anatomy ofĀ Over Stretching (2 Posters)
  • Over Stretching Cues (3 Posters)

ā˜ļø But Wait! - By purchasing this poster, you agree to abide by my four policies, which can be found under my "Policies" tab!Ā 

šŸ“Ā NOTE

This E-book was last updated in April of 2025.


šŸ”‘ HOW IT WORKS:Ā 

  • Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

😁 Enjoy this poster  & I hope it's helpful for you! 

Payment & Security

Payment methods

  • American Express
  • Apple Pay
  • Diners Club
  • Discover
  • Google Pay
  • Mastercard
  • Visa

Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

Promote safe flexibility with The Overstretching Posters—a bold visual reminder for teachers to help students understand the dangers of overstretching and how to train smart!

Ideas for Using Them:

  1. Print them in Black & White to save ink & money
  2. Print them in colored ink on regular sized paper
  3. Print them in colored ink on poster sized paper
  4. Tape or hang them in your classroom
  5. Keep them in your teaching bin or binder
  6. Don't print them - Simply keep the download on your computer or ipad to refer to while you teach

WHAT REAL EDUCATORS SAY:

These posters are so fun and full of imagery. I wish when I was teaching more in studios I would have had something like this for my younger students. You can even get super imaginative and create games out of all the analogies Maria has put together. I think this is a great resource for students to gain a different perspective on how to approach certain corrections in dance!

Veronica K.

Ballet Injury Prevention& Stage Makeup

What sets this apart

  • 5 posters - Perfect for hanging in your dance classroom OR print them and put them in your teaching binder to keep them handy while you're teaching!!
  • A3 Portrait size - Print on your own. Purchase as a downloadable PDF
  • Things like -
  • How to know when you're pushing the stretch too far
  • What should tight and loose dancers be doing?
  • When to static stretch and why
  • Beautifully designed - I put a lot of time into making these posters look beautiful!!!
The Over Stretching Posters