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The Ultimate Cross-Training Guide

$22.99 USD
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Product description

Over 100 teaching tips, including:
  • Basic components of fitness
  • Equipment tips
  • Teaching tips
  • How demands are higher now
  • Tips for Adolescents
  • What imbalances lead to
  • A close look into different types - like Pilates, Flexibility, Rest, Weight Training, Aerobic Training, Anarobic Training, Power Training, & more!
  • Why class isn’t enough
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Ultimate

Cross-Training. Guide

⭐️Elevate performance and prevent injury with The Ultimate Cross-Training Guide—an all-in-one eBook for dance teachers to build stronger, more balanced, and resilient dancers both in and out of the studio!

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See what this Dance Scientist in Action Says

"Her dedication to improving. Maria & I met at WSU. Her insight has helped so many teachers...including myself."

— Lisa Podnar

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— Purchased The Core Posters

Dance Strength & Flexibility Coach, MICHIGAN

Your Cross-Training Just Got Smarter

Making cross-training fun 

For Educators to understand and APPLY especially if you don't have a background in Fitness.

Science Backed

Plus I put time updating these twice a year

Over 30 Real Reviews

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From actual Educators

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Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.

Once your order is complete, you'll receive an email with your downloadable PDF. If you have any issues, email me & I can verify your purchase & send you the PDF you purchased.