- podcast
- The Dance Scientist, LLC
33: Energy in Motion: Dancer's Guide to Peak Performance
Join me and Nik as we discuss: Dancers train technique, but often the mental skills are a missing piece, How everything is a whole-body approach of body & mind, Importance of seeking quality certifications, Debunking the myth that female dancers will bulk from lifting weights, How he coaches dancers to self-motivate themselves, & MORE! Follow him on Instagram to learn more: https://www.instagram.com/nikkleemann/!